Do you often feel dizzy, unsteady, or as if the world is spinning around you? Vertigo and balance disorders can significantly affect daily life, making even simple tasks like walking or standing a challenge. If you're experiencing these symptoms, Next Step Physiotherapy Edmonton offers specialized physiotherapy solutions to help you regain stability and confidence.
Understanding Vertigo and Balance Disorders
Vertigo is a sensation of movement or spinning, even when you're still. It's often caused by inner ear issues, such as Benign Paroxysmal Positional Vertigo (BPPV), Ménière's disease, or vestibular neuritis. Balance disorders, on the other hand, can result from neurological conditions, injuries, or age-related changes affecting coordination.
Symptoms may include:
- Dizziness or lightheadedness
- Feeling unsteady or like you're swaying
- Nausea and motion sensitivity
- Difficulty focusing or blurry vision
- Frequent falls or fear of falling
If left untreated, these conditions can interfere with your mobility, independence, and overall quality of life.
How Physiotherapy Helps with Vertigo and Balance Issues
At Next Step Physiotherapy in Edmonton, specialized vestibular physiotherapy targets the root cause of your dizziness and imbalance. Our experienced physiotherapists assess your symptoms and create personalized treatment plans that may include:
Vestibular Rehabilitation Therapy (VRT)
VRT is a structured exercise program designed to retrain the brain to compensate for inner ear dysfunction. It includes:
- Gaze stabilization exercises to improve vision and focus
- Habituation exercises to reduce dizziness sensitivity
- Balance training to improve coordination and prevent falls
Canalith Repositioning Maneuvers
For patients with BPPV, techniques such as the Epley maneuver can help reposition loose calcium crystals in the inner ear, alleviating dizziness almost instantly.
Strength and Proprioception Training
Balance disorders often lead to muscle weakness and postural instability. Strength training and proprioceptive exercises enhance core stability, coordination, and spatial awareness, reducing the risk of falls.
Education and Lifestyle Adjustments
Our physiotherapists provide guidance on fall prevention strategies, home safety modifications, and dietary or lifestyle changes to support long-term balanced health.
Why Choose Next Step Physiotherapy in Edmonton?
At Next Step Physiotherapy, we prioritize patient-centered care with a hands-on approach. Our team utilizes advanced assessment techniques and evidence-based treatments to ensure optimal recovery. Whether your vertigo is sudden or has been affecting you for years, we are committed to helping you move with confidence again.
If you're searching for "physiotherapy solutions close to me" in Edmonton for vertigo or balance disorders, Next Step Physiotherapy is here to help. Book an appointment today and take the next step toward a steadier, dizziness-free life!
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